This is a Pioneer Woman recipe.  So handy and the crockpot makes it effortless.  Serve with rice and a side salad  Yum. 

Teriyaki Freezer Chicken Meal

Ingredients

3 large chicken breasts  salt and pepper to taste
1 cup teriyaki sauce
1 cup water
2/3 cup brown sugar
3 garlic cloves
3 slices of ginger {optional}

Directions

Load all the ingredients into a gallon-sized Ziplock bag, lay it flat, label and freeze.

Crock Pot Cooking Method: Cook from frozen on low for 6 hours or until chicken is thoroughly cooked, or thaw overnight in the refrigerator and cook on low for 4 hours or until chicken is thoroughly cooked.

Oven Cooking Method: Thaw overnight in the refrigerator. Cook at 350 degrees for 50-60 minutes or until chicken is cooked thoroughly.