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Banana Pudding
Photo: Oxmoor House
Recipe from
Ingredients
1/3 cup all-purpose flour
Dash of salt
2 1/2 cups 1% low-fat milk
1 (14-ounce) can fat-free sweetened condensed milk
2 large egg yolks
2 teaspoons vanilla extract
3 cups sliced ripe banana, divided
45 reduced-fat vanilla wafers, divided
4 large egg whites (at room temperature)
1/4 cup sugar
Preparation
- Preheat oven to 325°.
- Combine flour and salt in a medium saucepan. Gradually add milks and yolks; stir well. Cook over medium heat 8 minutes or until thick, stirring constantly. Remove from heat; stir in vanilla.
- Arrange 1 cup banana slices in bottom of a 2-quart baking dish.
- Spoon one-third of pudding mixture over banana.
- Arrange 15 wafers on top of pudding.
- Repeat layers twice, arranging the last 15 wafers around edge of dish. Push cookies into pudding.
- Beat egg whites at high speed of a mixer until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form.
- Spread meringue evenly over pudding, sealing to edge of dish.
- Bake at 325° for 25 minutes or until golden.
Cooking Light
MAY 1997
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