How-To: Prep Meats, Vegetables
or Fruit for Freezing
Freezing is a fast and
easy way to preserve food at their peak of flavor and it's a great way to get
more value by buying in bulk.
Step
1: Storage Containers
Always use freezer-safe
containers. Most can be found at your grocery store. Resealable freezer bags
are ideal because you can squeeze all of the air out. They're made for the
freezer so your food is protected.
Step
2: Plastic Containers
Plastic containers are
also an option and are ideal for liquids, such as stocks. Just make sure to
cool the item being frozen to at least room temperature before freezing.
Finally, glass is an option but only use containers labeled as freezer-safe.
Tip: When freezing liquids, leave 1-inch headroom for expansion.
Step
3: Freezing Meats
When wrapping meat in
plastic, be sure to make small, usable portions. Store in the freezer in a
resealable bag. For a money saving tip, buy family value packs and freeze in
small portions. They'll thaw faster and you'll avoid thawing more than you
need. The meat will keep in the freezer for 3 to 5 months. Tip: Whole chickens
and turkeys keep frozen for 9 months to a year.
Step
3: Freezing Meats
When wrapping meat in
plastic, be sure to make small, usable portions. Store in the freezer in a
resealable bag. For a money saving tip, buy family value packs and freeze in
small portions. They'll thaw faster and you'll avoid thawing more than you
need. The meat will keep in the freezer for 3 to 5 months. Tip: Whole chickens
and turkeys keep frozen for 9 months to a year.
Step
3: Freezing Meats
When wrapping meat in
plastic, be sure to make small, usable portions. Store in the freezer in a
resealable bag. For a money saving tip, buy family value packs and freeze in
small portions. They'll thaw faster and you'll avoid thawing more than you
need. The meat will keep in the freezer for 3 to 5 months. Tip: Whole chickens
and turkeys keep frozen for 9 months to a year.
Step
4: Don't Refreeze
Once the meat has been
thawed, don't refreeze it, unless it cooked in a stew, soup or casserole. Tip:
Date your freezer bags so you know when they expire.
Step
5: Freezing Vegetables
Some
vegetables do best if you cook them first. Blanching is an easy way to do this.
Drop the vegetables in
boiling, salted water and c ook
uncovered until bright green and c risp-tender
— about 2 to 5 minutes for most vegetables. Tip: Freeze vegetables at their
peak for maximum flavor.
Step
6: Drain and Cool
Drain and immediately
cool in a bowl of ice water to set the color and stop the cooking.
Step
7: Pat Dry
If they're wet from
blanching, pat them dry. Whether blanched, sauteed or roasted be sure to cool
them before freezing. There's less damage to the texture this way.
Step
9: Freezing fruit
Some fruit, like apples
and pears, freeze best if cooked since they're less apt to get freezer burn;
berries are an exception. Freezing berries at their peak keeps summer around a
little longer, so buy in bulk and enjoy them all year round. Freeze berries whole
in a two-step process. First freeze washed and dried berries spaced out on a
tray — this prevents them from crushing one another.
Step
10: Use a Resealable Bag
Then,
transfer the berries to a resealable bag. Remember to squeeze out all of the
air, then store in the freezer for up to 3 months.
Step
11: Store and Save
With a little extra
effort, you can extend the flavors of the seasons and save a little cash by
freezing.
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