Stats (g)	Recipe	Serving
Carbs	16.3	8.15
Fat	61	30.5
Protein	94.2	47.1
Calories	991	495.5

Fats

 

Protein

 

Carbs

54.5%

 

37.4%

 

6.5%

BLT Salad with Chicken

Serves	Prep Time	Cook Time
2	10 minutes	10 minutes

INGREDIENTS

• 2 teaspoons balsamic or apple cider vinegar
• 2 tablespoons olive oil
• 1 teaspoon black pepper
• 1/2 cups cherry tomatoes
• 4 cups baby spinach
• 4 strips bacon
• 3 eggs, hard-boiled
• 1 cup chicken breast, cooked and chopped

DIRECTIONS

To make vinaigrette: In a glass jar with tight fitting lid, combine olive oil, vinegar and pepper (or other seasoning). Shake well to mix and refrigerate. Cook bacon in a skillet, remove bacon and place on a paper towel to absorb excess grease and allow to cool. Once cooled, crumble bacon into a large bowl and add chopped, cooked chicken breast, tomatoes and sliced hard boiled eggs. Add spinach, then drizzle vinaigrette over the mixture and toss gently to coat. Add spinach and toss the salad before serving.