Stats (g)RecipeServing
Carbs7.57.5
Fat38.138.1
Protein35.635.6
Calories515.3515.3
Fats
 
Protein
 
Carbs
67.3%
 
28%
 
5.9%

Cheesy Chicken with Cauliflower and Broccoli

WEEK 0 | BREAKFAST

ServesPrep TimeCook Time
110 minutes20 minutes

INGREDIENTS

  • 2 tablespoons olive oil
  • 1 chicken breast
  • 1/2 cups broccoli floretsfinely chopped
  • 1/2 cups cauliflower floretsfinely chopped
  • 1 tablespoon lemon juice
  • 1/4 cups cheddar cheeseshredded
  • 1/8 teaspoons salt
  • 1/8 teaspoons pepper

DIRECTIONS

Heat a skillet over medium heat. Add the chicken and cook until browned. Remove from pan and add the broccoli and cauliflower. Season with salt and pepper. Cook until soft and slightly browned. Add the lemon juice, and add the chicken back to the pan. Cook until the chicken is done and top with the cheese. Serve when the cheese is melted.