Broccoli Cheese Cups with Tomato Mozzarella Salad

 Broccoli Cheese Cups

This is a two-part dish, 1 part is the broccoli cup and 1 part is the tomato mozzarella salad

RECIPE AND INGREDIENTS:

In a fry pan cook

1 onion. diced 1 carrot.diced olive oil 1 broccoli head florets only diced Cut into small pieces. Cook for 10 minutes, until tender stirring occasionally

In a bowl combine 1 egg whisked add 6 tablespoons water Herbs of Provence. 3 tablespoons. Salt. Mix well.

Cool the broccoli. Add broccoli mixture to egg mixture Mix well olive oil 6 baking cups Divide mixture into baking cops Bake in the oven at (350°F) for 20 minutes.

Side salad/garnish Blend in a blender and set aside

1 red pepper.

2-3 cloves of garlic. olive oil 4 tablespoons.

then add to pepper puree

sugar 1 teaspoon.

salt 1 teaspoon. Black pepper. Smoked paprika 1 teaspoon.

cut into chunks 5 fresh tomatoes cut into chunks Mozzarella about 1 1/2 cups Herbs of Provence. sprinkle Mix well. Cover and refrigerate for 1 hour. sprinkle with toasted sesame seeds 2 teaspoons. That's all! Enjoy your meal! 💡 Subscribe to the channel https://www.youtube.com/channel/UCMln... 🔔 Click the bell to see fresh recipes! 🥦 👍 Rate the video! 👍 It is pleasant and important for me to develop the channel! Put your thumbs up and don't forget to comment. Share this video with your friends on social networks. The recipe will be saved in your profile! Thank you very much! Fresh recipes - cook healthy!